CHEST PAIN

Pain from the ribs is usually described as sharp, stabbing pain. You also often feel increased pain when you take a breath. So it is not surprising that people are often rushed to hospital thinking something very serious has happened. If you have had a fall and actually sustained a fracture it is easy to understand and accept why the pain is there. But if you have sustained a, so called, costo-transverse sprain, which often does not relate to any major trauma, it is much more disconcerting and people often think they are suffering a heart or lung problem. It is common for people to think they are having a heart attack, hence the name ‘pseudo angina’.

Costo-transverse sprain

A costo-transverse sprain is an injury that people often wake up with. Sometimes it is caused by an awkward sleeping position or caused by turning in bed, or something that happened the day before but was too mild to cause significant pain right away.

Chiropractors deal with rib pain on a regular basis and do it successfully. Rib pain tends to be acute in nature and therefore respond very quickly, usually within 6-8 chiropractic treatment.

Rib dysfunction do not only cause pain in the rib cage, it can also be felt deep inside the chest simulating pain from the heart, lungs, stomach and food pipe (oseophagus or gullet).

It can also give arm symptoms and frequently affects people with breathing difficulties such as asthma.

Recurrent and chronic rib pain

For some people the pain can become recurring and ongoing, and for these people the problem can be a source of great frustration. When we see them they have often had a number of chronic pain interventions such as long term non-steroidal anti-inflammatory painkillers, spinal facet and rib joint injections (cortico-steroids), which often gives only short-term relief.

When chiropractors see patients with chronic rib pain there are other indicators such as a slouched posture with forward drawn shoulders. In our chiropractic clinics we often find that the pain is located at the apex of the curvature of the mid back (kyphosis) or if you have a scoliosis. It makes sense for us since that is the point under most load and strain, making the muscles fatigue resulting in chronic strain of the supporting ligaments. This is often seen in people who are generally unfit with:

• poor thoracic core muscles
• increased thoracic curvature (kyphosis)
• sedentary occupations
• women with large breasts
• people who carry loads for prolonged times
• and in scoliosis of the mid-back

To help these patients in the long term, apart from treating the underlying spinal problem with specific chiropractic adjustments, it is extremely important to address the postural problem and core muscle weakness. Some of our female patients have had breast reductions, which has helped them to reduce the strain on the muscles in the mid back with great success.

Chiropractic treatment and rib pain

The chiropractic examination is first aimed at ruling out serious medical problems. It is then followed by a detailed examination of the joints and muscles. The chiropractor assesses the movement of the individual ribs. There are two types of movement of the ribs, caliper movement and bucket-handle movement.

The aim of the treatment is to restore the movement, reduce pain and reduce the muscle spasm. This is done using a variety of different ‘hands on’ techniques and exercises. Chiropractic is such a versatile treatment that is does not matter how old you are, if you are affected by osteoporosis or other medical problems. There is always a suitable treatment method the chiropractor can use that is safe and effective for you.

Chiropractic treatment is always worth considering if you have any chest, shoulder or arm pain. Never delay having a check-up. The longer you leave the problem the more difficult it will be to treat.

Get started today at DeCrescenzo Chiropractic!